Episode 81: It Matters Who You Surround Yourself With. Here’s Why.
Sep 01, 2023
There’s a toxic trend that I see that no one is talking about, and it’s affecting your health without you even knowing it. I’m going to address that towards the end of today’s episode. Because here’s the thing. Our environment is always changing around us. It affects who we become. When our environment changes, so does the people in our world.
On today’s episode, we are going to answer the question… why does it even matter who you surround yourself with?
The answer is powerful, it involves a small town girl in a big city and a big city girl in a small town, and I think it’s going to surprise you.
Together, we will unpack:
- The unusual differences between small town people and big city people.
- Does it really matter who you surround yourself with?
- Why it's important to evaluate your community in real life.
Mentioned Resources:
Register for the [FREE] Navigating Difficult Times Webinar
Episode 74: When Gratitude is Put to the Test – My Divorce Story.
Episode 80: Triggered? 5 Steps to Take Control of Your Reaction
Connect with Holly:
Take the Quiz - How Much Gratitude and Grit Do You Have?
Register for the [FREE] Navigating Difficult Times Webinar
On the web - Fortitude.Academy
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Thanks for tuning in to this episode and I'll see you next week!
Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
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Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 9 biggest mistakes that most women make when it comes to weight, energy, and sleep... and why the key to success is not tied to a specific diet or protocol.