Episode 81: It Matters Who You Surround Yourself With. Here’s Why.
Sep 01, 2023
There’s a toxic trend that I see that no one is talking about, and it’s affecting your health without you even knowing it. I’m going to address that towards the end of today’s episode. Because here’s the thing. Our environment is always changing around us. It affects who we become. When our environment changes, so does the people in our world.
On today’s episode, we are going to answer the question… why does it even matter who you surround yourself with?
The answer is powerful, it involves a small town girl in a big city and a big city girl in a small town, and I think it’s going to surprise you.
Together, we will unpack:
- The unusual differences between small town people and big city people.
- Does it really matter who you surround yourself with?
- Why it's important to evaluate your community in real life.
Mentioned Resources:
Register for the [FREE] Navigating Difficult Times Webinar
Episode 74: When Gratitude is Put to the Test – My Divorce Story.
Episode 80: Triggered? 5 Steps to Take Control of Your Reaction
Connect with Holly:
Take the Quiz - How Much Gratitude and Grit Do You Have?
Register for the [FREE] Navigating Difficult Times Webinar
On the web - Fortitude.Academy
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!
Thanks for tuning in to this episode and I'll see you next week!
CALLING ALL WOMEN WHO ARE BURNED OUT AND STRESSED OUT AND WANT SUSTAINABLE HEALTH HABITS THAT EASILY FIT INTO YOUR ALREADY DEMANDING LIFE!
This is a 3- part series where you will understand why you've had minimal success with diet and exercise - and what to do to FINALLY start seeing results.
🚨 HINT - it has to do with 3 specific mindset shifts where we ditch the gremlins that are sabotaging your success with your health and blocking your ability to gain energy and actually feel (and look) younger.
