HOLLY BERTONE, PMP, CHNP

WHAT'S YOUR SECRET CRAVING TYPE?

✨Discover your #1 EMOTIONAL and stress-eating trigger.

✨Uncover 3 childhood patterns behind decades of food cravings.

✨Learn how to break the cycle and turn your old patterns into your superpower.

You've Mastered Everything Else...

Why Is It So Hard To Stop Comfort Eating?

Have you ever wondered how you've been able to rise to the top of your career because of systems, habits, focus, and discipline… but those same strategies don’t work when it comes to feeling in control around food... and losing weight?

How can some women just effortlessly eat one cookie and put the rest away?

If you're like most of my clients before they start working with me, you probably feel genuinely confused about why you always reach for the comfort food.

Especially if you’ve tried everything... diets, cutting calories, counting points, downloading Noom, drinking protein shakes, and bingeing every podcast about midlife weight loss tips.

At some point... you've probably thought to yourself...

I just need to try harder.

I just need more willpower.

It's mind over matter.

But here’s the thing… if more effort were the answer, you would have solved it already.

Think about it... If effort and willpower were the answer, everyone would be thin. So it's not about working harder. 

But what's worse than the frustration:

It's wearing the mask of having it all together in public, and carrying the shame of emotional/comfort/stress eating in private.

Praying no one finds out your secret.

It's draining your energy.

It's eroding your confidence. 

It's this constant feeling of not having it all together.

Because it's exhausting to pretend to be someone you’re not, just to maintain the image of success.

I get it, because I carried that shame and secret for 40+ years.

It's not your fault.  

And it doesn’t have to be this way.

If you've tried everything, it's time to change things up.

Holly brings a strategic and innovative approach to her work as an Emotional Eating Profiler and Coach.

Her clients don't dive into weight loss first, (which is actually proven to fail 92% of the time), she takes the time to understand the emotional and psychological layers behind why they struggle with their weight, health, and mindset.

Holly helps you to break down complex concepts into clear, actionable steps, making the challenging transformation of getting to a healthy weight in midlife more accessible, achievable, and even relatable (she's dealt with food addiction and her own weight challenges). You will uncover the "why" beneath the "what," empowering you with the deeper understanding you need to truly make a shift.

This unique combination of insight and methodical precision that she's blended together is her true passion to help her clients achieve a sustainable transformation with their midlife health.

Your Emotional Eating Profiler and Coach

Holly Bertone, PMP, CNHP

Certified Holistic Health Coach & Consultant ~ Keynote Speaker ~ Podcast Host ~  Pug Mom

Holly Bertone is a former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach.

She helps smart, successful women over 40 break the patterns of emotional eating, ditch diet culture, and prioritize their health so their high-achievement lifestyle NO LONGER CLASHES with unwanted weight gain.