Episode 142: The Surprising Link Between Household Toxins and Weight Gain
Oct 25, 2024
Did you know that you could be exposed to 168 chemicals before your first cup of coffee in the morning? And did you know these invisible chemicals are wreaking havoc on your hormones and causing weight gain? These chemicals are called endocrine disruptors, and they’re everywhere—BPA in plastics, phthalates in cosmetics, parabens in lotions, and even microplastics in our environment. What’s worse is that these disruptors don't just mess with your hormones and your weight—they affect your stress levels, your sleep, and even increase your risk of chronic diseases.
But here’s the kicker. This isn’t just negatively affecting you. If you have a spouse, kids, or pets, you’re going to want to listen extra closely to this episode.
In today’s episode of Your Midlife Comeback Story, we’re going to answer the question… why should you ever want to lessen the toxin load in your home, and what are some easy steps to get started?
Together, we will unpack:
- Assess the fear-mongering online. Is it true, or are these people just crazy?
- Identify specific chemicals and why you should be concerned about each one.
- Take you on a step-by-step strategy with the easiest swaps you can do first.
- Give you a one-stop resource that you can grab for yourself today so that you don’t have to take notes and remember everything from this episode - you’ll have your very own cheat sheet to get started.
Mentioned Resources:
▶️ Download Your FREE Companion PDF: https://academy.pinkfortitude.com/toxin
▶️ Episode 140 - The Hidden Agenda Exposed - Why You’re Not Losing Weight in Midlife?
Connect with Holly:
▶️ FREE TRAINING - WTH HAPPENED TO MY MIDLIFE HEALTH? - https://academy.pinkfortitude.com/register-for-master-midlife-health
▶️ BOOK YOUR FREE DISCOVERY CALL - backtoyou.coach
▶️ FREE QUIZ - WHAT IS YOUR #1 WEIGHT LOSS BLOCK - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
