Episode 233: How I’m Using Brain Science + My FBI Training for Crazy Weight Loss That Lasts
Oct 02, 2026
I want to show you exactly how I used brain science and my training at the FBI to curb overeating and emotional eating and finally lose weight that actually stayed off.
This was after eating my feelings my entire life. This was after losing and gaining the same 20 pounds over and over again. This was after 4 nutrition certifications completely failed me. And this is from someone who loooooves food.
I want to show you what I did, because it didn’t just work on me. I’ve helped hundreds of women do the same.
Together, we will investigate:
- Why focusing on the wrong thing first may be the reason you keep losing weight and gaining it right back.
- The 5-part Weight Loss Forensics Framework that Holly Bertone created using brain science and her background with FBI Counterintelligence.
- How your automatic patterns around food can drive what you eat before you consciously make a decision.
- What really drives sustainable weight loss, and what needs to change in order for it to happen.
Connect with Holly:
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR -
https://academy.pinkfortitude.com/break-emotional-eating-accelerator
▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV
▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar
▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone
▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone
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Calling All Professional Women in Midlife... Have You Ever Said... WTH Happened to My Body!?!
And WHY Can't I Lose This Stubborn Weight?
WHEN YOU ATTEND THIS LIVE TRAINING YOU WILL GET:
➡ The 3 phases successful women must master to achieve PERMANENT results and finally live in her dream body.
Spoiler alert: the diet industry ONLY focuses on one phase, which is why diets fail 92% of the time.
➡ Why it’s harder for you to lose weight in midlife. 🤫Psst... it's not your hormones.
➡ The 5 biggest mistakes sabotaging women's weight... and why the key to success is not tied to a specific diet or protocol.
