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Day 10: Safety Net Routines - 12 Days of Gratitude

Dec 15, 2023


Welcome to Day 10 of the 12 Days of Gratitude. This year's theme is the Year of You.

I have worked with clients with chronic health conditions and they all tell me that being sick is a full time job. They wake up every single day and their disease and their condition dictates the kind of day that they are going to have. And then we talk about making these changes to create a healthier lifestyle, and I want to be perfectly clear, I never talk about a cure, I only talk about creating better health.

That is why creating safety net routines are so important... and safety net routines that match your lifestyle and the goals that you want to achieve.

Thanks for tuning into this special series, the 12 Days of Gratitude. Be sure to download your free journal prompts at And... if you are ready to take those next steps to claim that 2024 is the Year of You, head over to to learn more.

Connect with Holly:

Download your free journal prompts for the 12 Days of Gratitude
Follow Holly on Instagram
Take the Quiz - How Much Gratitude and Grit Do You Have?
Join The Gratitude Lab

On the web - Fortitude.Academy

If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more Grateful Warriors!

Thanks for tuning in to this episode and I'll see you tomorrow!

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