HOLLY BERTONE, PMP, CHNP
Certified Holistic Health Coach
for Women in Midlife
WEIGHT I ENERGY I METABOLIC HEALTH
WHAT'S YOUR BIGGEST WEIGHT LOSS BLOCK?
1. Identify your #1 EMOTIONAL and stress-eating trigger
2. Uncover 3 childhood patterns that SABOTAGE your weight
3. Turn your block into your superpower to ACHIEVE RESULTS!
TAKE THE FREE QUIZ!
ARE YOU STUCK IN THE MIDLIFE METABOLISM MINEFIELD?
❓Do you feel guilty every night because after you worked hard all day, you reward yourself with processed food and treats that you know aren't healthy for you...
...and no matter how much you tell yourself I'm going to do better tomorrow, something always derails your best intentions?
❓Do you eat healthy, meticulously count every single calorie, or you've enrolled in programs like Weight Watchers, yet the scale refuses to move, unless it's creeping up...
... so you've banished the scale to the closet because you're convinced your body will never respond like it used to?
❓Are you consistently jumping from diet to diet, trying new protocols, from Mediterranean to Keto to Paleo to Whole30, and you may have even considered going on a GLP-1...
...but no matter how flawless you are with following these diets, the results don't last? And you're trying to figure out why nothing works anymore.
Not to mention...
❌ The haunting concern of FAILING YET ANOTHER weight loss attempt.
❌Despite your best efforts, something always gets in the way of your progress, which results in standing frozen in front of the pantry, mindlessly snacking. Again.
❌FEELING PARALYZED because there's so much conflicting information out there about diet and exercise, you don't even know where to start.
You try to be good!
At the end of the day, you know you need to prioritize your health, but between your family and career and other commitments, chances are, you would rather feel guilty about eating the entire plate of cookies rather than feeling guilty about disappointing the people who rely on you the most.
I know you are doing your best, and I'm here to help you conquer this... FOR GOOD!
If you've tried everything, it's time to change things up.
Holly brings a strategic and innovative approach to her work as a Certified Holistic Health Coach, which she carries over from her background as the Chief of Staff for the FBI's Counterintelligence Division.
Her clients don't dive into weight loss first, (which is actually proven to fail 92% of the time), she takes the time to understand the emotional and psychological layers behind why they struggle with their weight, health, and mindset.
Holly helps you to break down complex concepts into clear, actionable steps, making the challenging transformation of getting to a healthy weight in midlife more accessible, achievable, and even relatable (she's dealt with food addiction and her own weight challenges). You will uncover the "why" beneath the "what," empowering you with the deeper understanding you need to truly make a shift.
This unique combination of insight and methodical precision that she's blended together is her true passion to help her clients achieve a sustainable transformation with their midlife health.
Your next step... pick what fits best with your journey and let's do this TOGETHER!
BACK TO YOU METHOD™
For the professional woman in midlife who wants to reach your HEALTHIEST WEIGHT and achieve VIBRANT ENERGY and METABOLIC HEALTH without crazy diets or hours in the gym, AND without adding one more thing to your busy schedule.
YOUR MIDLIFE COMEBACK STORY PODCAST
The podcast for successful women to create their ultimate comeback by prioritizing their health so that their high-achievement lifestyle no longer clashes with unwanted weight gain, lack of energy, and restless nights.
KEYNOTES
WORKSHOPS
Optimize your organization so that you can increase employee retention and productivity with happier, healthier employees. Keynote speeches and workshop facilitation are available in person or virtually.
Tune in every week to create your OWN comeback story for your midlife health, weight, and life.
About Holly Bertone, PMP, CNHP
Holistic Health Coach & Consultant ~ Best Selling Author ~ Keynote Speaker ~ Podcast Host ~ Pug Mom
As a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach, Holly Bertone helps women in midlife find the clues 🧐 to prioritize their health so their high-achievement lifestyle NO LONGER CLASHES with unwanted weight gain, lack of energy, and restless nights.
Holly spent 20 years in Project Management consulting and federal government service. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she learned there's more to life than burning the candle at both ends, and living according to everyone else's agenda.
As a Certified Holistic Health Coach, she helps women combine the principles of high-performance and mindset to ditch diet culture and create SUSTAINABLE RESULTS that are an effortless part of their lifestyle.
Holly Bertone is a Certified Project Management Professional, Certified Holistic Health Coach, #1 Amazon bestselling author, Keynote Speaker, and Host of Your Midlife Comeback Story Podcast.
