So I'll spare you the big promise.
You might already eat healthy.
Or even meditate or do yoga.
Or at least you've been thinking about it.
But I also know there's a MISSING PIECE.
And that's why you're here.
Even though participating in a detox challenge may seem easy, the path to gaining lasting results is anything but.
You'll educate and empower yourself with the knowledge of 5 critical detox areas, learning about one every day.
Take the Challenge at your own pace. While it's recommended to take the Challenge over a full moon, you can start any time.
All you need to do is follow along and participate.
You can do this by yourself, or have your entire family join you!
Oh and PS - the entire challenge is FREE!
Nothing too weird or woo woo.
No weird diet or cleanse.
Embark on a 5-day journey where you will learn the benefits of 5 critical detox areas, along with the steps to implement these healthy changes as part of your every day life to achieve lasting, lifetime results!
Did I mention the challenge is FREE?
Benefits of empowering yourself with a game plan to true health.
5 days full of resources on 5 critical detox topics.
Everything is FREE - the challenge and resources.
Get the whole family involved in the challenge!
Day 1 - Detox Your Food
Day 2 - Detox Your Home
Day 3 - Detox From Social Media
Day 4 - Detox Body & Beauty
Day 5 - Detox Negativity
Optional - Parasite Cleanse
The challenge is on-demand and you can go through it at your own pace.
It begins with a welcome video to help get you started, and then has 5 days full of education and resources each on a different detox topic.
The end goal is for you to grow and stretch. Not to simply check the box that it’s complete.
It depends on how much time and effort you want to put into it.
You can choose what you want to learn about and focus on, and make a game plan to implement when you have the time. This is ALL ABOUT YOU!
The challenge itself is designed to last 5 days.
Absolutey! You can take the challenge by yourself, or include your family in some or all of the daily challenges.
You should review the challenge ahead of time so you can plan your activities.
The challenge begins two days before the full moon and ends two days after.
The FARMERS ALMANAC has an updated list of all of the full moon dates.
Absolutely! All of the challenges can be done from the comfort of your home.
There are a few which may require going outside or out and about, but those are optional and there are ways to still complete the challenge at home if you can't get out.
I get it! Life happens. Commit to the entire 5 days, but if you miss a day, don’t beat yourself up about it, and don’t skip over a day. Just pick back up tomorrow the next item on the list.
There may be a day that something just feels off. Or it doesn’t make sense to you. Or whatever. This detox challenge is designed to help you think and become empowered, not to put you in an uncomfortable place. If a certain day doesn’t vibe with you for some reason, then change it up a bit so that it does.
You will be provided with all of the resources needed to complete the challenge.
It entirely optional, but there will be additional recommended purchases if you choose so.
Yep! 100% FREE!
Holly Bertone, PMP, CNHP
Holly Bertone, PMP, CNHP is the #1 Amazon.com bestselling author of the book Thriving in the Workplace with Autoimmune Disease: Know Your Rights, Resolve Conflict, and Reduce Stress, the first book ever to educate others on autoimmune disease as a legal disability in the U.S. workplace. She is a highly sought-after speaker and wellness expert and the leading authority on Autoimmune Disease in the workplace.
Holly Bertone is currently the President and CEO of Pink Fortitude, LLC, and founder of Fortitude.Academy and the health and wellness website pinkfortitude.com. As a breast cancer and Hashimoto's survivor, she turned these two significant health challenges into a passion to help transform lives for women with chronic illness.
Holly is a Project Management Professional (PMP), holds a Masters Degree from Johns Hopkins University, and is a Certified Natural Health Professional.
In her free time, she loves to garden, and hit flea markets and yard sales. Holly is married to a retired Green Beret, is a stepmother, and lives in Alexandria, VA.